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Richard Brook

Creative Wellness
Wellness Coach and Yoga Teacher
Richard is a wellness expert, specialising in Acupuncture, Yoga and workplace wellness programmes in London and Online. He works internationally, featured across many media channels and facilitates juice detox programmes at Moinhos Velhos retreat that are rated top 10 in the world by The Times.
He works deeply on whichever aspect of you calls for support - physical, mental, emotional or spiritual and his approach is holistic and empowering as he also considers how your environment, life choices, occupations and relationships affect you.

He understands how thoughts and feelings relate to the functions of specific organs and energetic imprints created within us by our experiences and his treatments and classes are very effective at balancing these subtle aspects that are essential for our wellbeing.
Richard also draws on 5Rhythms Dance, Tai Chi, Native American Dance, and bodywork. His first book ‘Understanding Human Nature’ is published early 2021. More info: www.creativewellness.co.uk

My Speakers Sessions

Tuesday, December 8

12:30 GMT

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